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Top Tips to avoid Burn out
Jan 18, 2022
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Should I work for a studio or go out on my own?
Jan 2, 2022
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Dec 27, 2017
Fascinating Fascia
Since starting a Diploma in Slings with Karin Gurtner at Anatomy Trains in Motion, I have been exploring all things fascia. And from day one
Nov 25, 2016
Classical versus Contemporary Pilates
Some people are concerned however as they feel that Pilates has deviated from its original state and they criticise contemporary forms of Pi
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